Renewing the Mind, Body, and Spirit through juicing

August 21, 2013

My Lunch Today

2 slices  pineapple

1 kale leaf

handful Italian parsley

1 tomato

1/4 cup blueberries

1 orange

1pear

3 strawberries

1/3 cup oatmeal uncooked

1 tablespoon Chia seeds

2 tablespoons GOG I berries

1/2 tablespoon sesame seeds

1 tablespoon Maca powder

fill with icewater

TIP:  Cut up your Pineapple and Freeze in a Zip Lock bag.  This will allow you have a nice cold juice. It’s a great replacement for ice cubes.

cheers!      images

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Comments on: "August 21, 2013 Juice of the Day" (2)

  1. Thank You

    Like

  2. Time Traveler said:

    Thanks. I really appreciate these tips.

    Like

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