Renewing the Mind, Body, and Spirit through juicing

Lets Juice with Cilantro

Some other Benefits of Cilantro

*  May be able to prevent cardiovascular damage.

*  Strong antioxidant activity.

*  Has been show to have anti-anxiety effects.

*  May help improve sleep quality.

*  Has been examined and described to have a blood-sugar lowering effect

James A. Duke, Ph.D., a former botanist at the U.S. Department of Agriculture, and author of The CRC Handbook of Medicinal Herbs, has praised the digestive-system-promoting benefits of cilantro and recommends drinking a cup of the tea made from a handful of the leaves, when experiencing any form of stomach discomfort.

Juice of the Day:

Handful Spinach

1/4 Cucumber

1 Tomato

1 Apple

1 Carrot

1/4 cup fresh Cilantro

Juice from 1 Lemon

1 Tbsp Flax seeds

1 Tbsp Hemp seeds





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