Renewing the Mind, Body, and Spirit through juicing

You can rest this weekend, now get up and get to walkin……  Treat yourself to a great Lunch!

1st Juice of the Day:  Breakfast

Swiss Chard

1/2 Avocado

1/2 Banana

Nectarine

Blueberries

Raspberries

Goji berries

Chia seeds

Water

2nd Juice of the day:  Dinner

Spinach

Celery

Cucumber

carrot

Tomato

5 mint leaves

Blueberries

Apple

Chia seeds

Goji berries

Flax seeds

Water

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Cheers!

 

 

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