Renewing the Mind, Body, and Spirit through juicing

Archive for September, 2016

Juice of the Day

Spinach-Arugula-Kale mix

1 Green Apple

1 Slice of a yellow, red and orange bell pepper

1 garlic clove

1 celery stalk

1/2 cucumber

1 Tbs Goji Berries

1 Tbs Chia Seeds

1/2 Avocado

6 Almonds

1 two inch size Ginger

1 small rainbow Beet

1 Carrot

Handful of cilantro

Handful Parsley

Juice from one Lime

Ice Water

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Cheers!

Juice of the Day

Mixed Greens

1 Gala Apple

1 Banana

1/2 Cup Cantaloupe

2 Pineapple slices

1/2 Cup Strawberries

1/4 Cup Blueberries

1/4 Cup Blackberries

1 Tbs Chia Seeds

1 Tbs Maca Powder

1/2 Cup Almond Milk

Ice Water

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Cheers!

Feel good

Need a little energy? Try this one.

2 Kale Leaves

1 Roma Tomato

1 cup Watermelon

3 inch size Ginger

1 Tbs Goji Berries

1 Tbs Chia Seeds

Ice Water

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Cheers!

 

 

Enjoy your weekend!

You will love this combination, happy juicing.

10 cashews

1/8 cup Goji Berries

1/4 cup Granola

1 Tbs Chia seeds

1 Swiss Chard leaf

1 Apple

1 Orange

1 Banana

3 Pineapple Slices

2 Watermelon slices

Water

watermelon

Cheers!

Veg it up then treat yourself in the afternoon.

 Breakfast Juice recipe:

1 Tomato

1 cup Green Grapes

Handful of Arugula, Kale and Spinach mix

1/2 yellow Squash

1/2 Avocado

1 Garlic Clove

1/2 Scallion

1 Celery Stalk

Dash of Cayenne Pepper

1Tbs Goji Berries

1 Tbs Hemp Seeds

Ice Water

Lunch Juice Recipe:

Spinach

2 Handfuls Blueberries

2 cups of Pineapple

2 Figs

1 cup Cranberry Juice

10 Almonds

1 Tbs Chia Seeds

1 Tbs Goji Berries

Ice Water

Cheers!

Juice of the day

Arugula, Kale, Spinach mix

1 Banana

1 Cup Pineapple

1/2 Cup Blueberries

1/2 Cup Raspberries

4 Strawberries

1/2 Cup Cantaloupe

1 Peach

6 Cashews

1 scoop Nutribullet protein boost

1 Tbs Chia Seeds

1 Tbs Goji berries

1 Cup Almond milk

Canteloupe

Water

Juice of the Day

Kale, Arugula and Spinach mix

1 Tomato

1 Celery Stalk

1/2 Red Pepper

1/2 Scallion

2 Garlic Cloves

1/2 Yellow Pepper

1 Tbs Hemp Seeds

1 Tbs Flax Seeds

1/2 cup Green Grapes

1 Green Apple

1/2 Avocado

1 Tbs Goji Berries

Dash of Cayenne Pepper

Ice Water

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Cheers!

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