Renewing the Mind, Body, and Spirit through juicing

Benefits of Kiwi

Kiwi

Juice of the day:

Kale/Spinach

1/2 cup Anise

1 Carrot

1 Kiwi

Juice from 1 Lemon

1 Tomato

1 inch size Ginger

1 Tbsp Hemp seed

1 Tbsp Flax seed

1 Tbsp Goji berries

1 Tbsp Pomegranate seed

Water

Cheers!

Benefits:

There are several benefits to adding kiwi juice to your diet.  This unique fruit is packed full of valuable minerals, vitamins, antioxidants, and phytochemicals that help promote a healthy body.  By juicing kiwi, you extract these nutrients into a liquid form that is easily absorbed into the bloodstream.  Kiwi juice is an excellent source of vitamin A, C, E, K, potassium, magnesium, phosphorus, and copper.

Kiwi juice is incredibly helpful for respiratory health.  Studies confirm kiwi juice to be beneficial in preventing and treating various respiratory disorders such as asthma, wheezing, shortness of breath, and chronic coughing.  Drinking kiwi juice regularly will also aid those suffering from hypertension.  A diet high in kiwi juice has shown to effectively lower blood pressure.  In addition, kiwi juice has proven to aid in preventing blood clots, significantly reducing the risk of heart attack and stroke.

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