Renewing the Mind, Body, and Spirit through juicing

Benefits of Banana

Because bananas is one of our best potassium foods, it presents you with a good food source you need for regulating your blood pressure and your heart function.  Potassium is a proven treatment to congestive heart failure and a remedy for lowering blood pressure in hypersensitive patients.  The average banana contains 440 mg of potassium for every 1 mg of sodium and therefore provides you with a perfect ratio for preventing high blood pressure.

Juice of the Day:

50% Spinach

1 Banana

1 Apple

10 Cashews

1 Tbsp Goji berries

1 Tbsp Chia seeds

2 Tbsp Granola

Mint leaves from 3 stems

1 inch size Ginger

Water

banana

Cheers!

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