Renewing the Mind, Body, and Spirit through juicing

Hypoallergenic Fruit

Pears are naturally high in vitamins C and K, as well as nutrients such as copper—all of which act as antioxidants to protect our cells from damage from free radicals. One pear contains up to 11 percent of our daily recommended intake of vitamin C and 9.5 percent of our daily recommended intake of copper.

Although few studies have been done on the subject, doctors generally consider pears to be a hypoallergenic fruit because they are less likely than other fruits to produce an allergic response when eaten. For this reason, pears are generally considered “safe” and are often one of the first fruits given to infants.

Juice of the Day:

Handful Swiss Chard
1 Tomato
1 Carrot
1/2 cup Anise Fennel
1/2 Banana
Handful Parsley
1/4 Cucumber
1/2 Pear
1 tablespoon Goji berries
1 tablespoon Hemp seeds
Water

pears
Cheers!

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