Renewing the Mind, Body, and Spirit through juicing

For the kids

Juice recipes kids love

Mix a handful of any leafy green (Kale, Spinach, Romaine, Swiss Chard, Butter Lettuce) with a choice from the list below.

  • Apple juice: 3 to 4 medium yield about 1 cup
  • Pineapple-carrot juice: 2 carrots and 2 spears of pineapple yield 1 cup.
  • Orange juice: 2 medium oranges yield 1 cup
  • Orange –carrot juice: 1 orange and 1 carrot yield ¾ cup
  • Apple-carrot juice: 2 red apples and 1 carrot yield 1 cup
  • Apple-grape juice: 2 apples and a small bunch of grapes yield 1 cup
  • Pear juice: 2 medium pears yield 1 cup

download (3)

Here is my Juice for the day:

Spinach

1  Apple

1/2 Rainbow Beet

1/2 Avocado

1 Carrot

1 Radish

5 Raspberries

1/4 cucumber

4 stems of mint leaves

12 Green Grapes

1/4 cup Blueberries

1/4 cup Cranberries

1/4 cup Granola

1 Tbsp Goji Berries

Water

Cheers!

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