Renewing the Mind, Body, and Spirit through juicing

Ways to enjoy Cashews

  • Combining cashews with other nuts and dried fruits makes a healthy snack.
  • Right before taking off the heat, add cashews to healthy sautéed vegetables.Healthy sauté cashews with shrimp, basil and green beans for a delightful Thai inspired dish.
  • Cashews with a little bit of maple syrup make a great topping for hot cereals.
  • Add cashew butter to breakfast soy or rice milk shakes to up their protein content (a quarter-cup of cashews provides over 5 grams of protein) and give them a creamy nutty taste.
  • In a saucepan over low-medium heat, mix cashew butter with some soy sauce, cayenne pepper, garlic, ginger and water to make a wonderful sauce for fish, vegetables, tofu or rice.
  • Add 6 to 8 cashews to your raw juice drink and enjoy!

Juice of the Day:

Watercress

1 Orange

2 strawberries

1/4 cup Blueberries

10 Cashews

1 Tbsp Chia seeds

Water

Cashews

Cheers!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud