Renewing the Mind, Body, and Spirit through juicing

Not only are they rich in calcium (a quarter-cup supplies up to more than a third of the daily value for calcium), it’s also rich in

  • calcium, and provides pain relief for rheumatoid arthritis
  • magnesium, which is important for managing asthma, high blood pressure, migraine attacks, and sleep in menopausal women
  • zinc, a trace element important for bone health and preventing osteoporosis
  • phytoesterols (400-413 mg per 100 grams), which help lower blood cholesterol


Juice of the Day:

Handful of Turnip Greens

2 Inch size Red Beet

Juice from 1 Lemon

1 Orange

1 Celery

1 Tomato

1 tbsp Sesame seeds

1 tbsp Chia seeds

One scoop Protein Powder


sesame seeds



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